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Getting Your Needs Met in Relationships

Posted by on 1.12.20 in Uncategorized

In my work with clients, something I often hear is that people aren’t asking for what they need in their relationships. This frequently leads to dissatisfaction and discord in the relationship. A common misconception about…

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The Power of Breath

Posted by on 9.8.19 in Uncategorized

Breath is essential to life. It is the first thing we do when we are born and the last thing we do when we leave. In between that time, we take about half a billion…

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