Offering both individual and couples therapy, Core Counseling works with a range of client presentations and specializes in mood and anxiety disorders, eating disorders and body image, and women's reproductive mental health.
Grounded in evidenced-based practice, treatment takes into consideration each client's unique situation and needs, and applies the most effective therapeutic interventions. Commonly used approaches include Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) and mindful-based practices.
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